Click on the photo below to enlarge the instructions
To put on the band
- Place the Qu-Chi band over the arm, with the button over the outer elbow, as close to the Qu-chi point as possible.
- Ensure that one strap is above the elbow and the other is below the elbow.
- Bend the elbow to ensure that the button is pressing on the outer end of the elbow crease.
- Adjust the band to ensure a comfortable wearing position.